The icing on the cake

My run last Saturday morning began like most of my runs that week: in the cold, in the dark and in the rain. I donned my amazing (pink and black) Uglow waterproof running pants and jacket and headed out, “Même pas peur”, as the French like to say. My goal was to limit the run... Continue Reading →

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A Training Plan of Sorts

Since becoming relatively serious about this trail running thing, I’ve added a whole new array of terms and jargon to my lexicon and spend endless minutes each month (okay, possibly hours) reading about specific types of training, training plans, the dangers of over-training, and the whole gamut in between. While I would certainly benefit from... Continue Reading →

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